‘A moving and transformative book about trust, uncertainty, and what becomes possible when we let go of the illusion of control ‘ NICOLE LEPERA
‘An undeniable case for relinquishing control for a more fulfilling existence’ LORI GOTTLIEB
In her new book, Radical Surrender, Anna Lembke – Stanford psychiatrist and 1.5 million copy bestselling author of Dopamine Nation –reveals why embracing the power of letting go is the solution to overcoming a global crisis of anxiety and loneliness.
We are a generation addicted to control. In a world where we are constantly fed the idea that we are the architects of our own happiness, what happens when things don’t go our way? We live in constant fear of taking the wrong step, making the wrong choice and missing out on our best lives. The result? An epidemic of anxiety, nihilistic boredom and loneliness.
The solution? Embracing the power of letting go.
In Radical Surrender, psychiatrist and bestselling author of Dopamine Nation, Dr Anna Lembke, shares inspiring stories and transformative science-led tools to help you let go in a world engineered for control and certainty. By seeking less mastery and more mystery you can experience release from the anxiety that is holding you back. This is your opportunity to discover a newfound joy in the beautiful, unpredictable unfolding of your life.
‘An undeniable case for relinquishing control for a more fulfilling existence’ LORI GOTTLIEB
In her new book, Radical Surrender, Anna Lembke – Stanford psychiatrist and 1.5 million copy bestselling author of Dopamine Nation –reveals why embracing the power of letting go is the solution to overcoming a global crisis of anxiety and loneliness.
We are a generation addicted to control. In a world where we are constantly fed the idea that we are the architects of our own happiness, what happens when things don’t go our way? We live in constant fear of taking the wrong step, making the wrong choice and missing out on our best lives. The result? An epidemic of anxiety, nihilistic boredom and loneliness.
The solution? Embracing the power of letting go.
In Radical Surrender, psychiatrist and bestselling author of Dopamine Nation, Dr Anna Lembke, shares inspiring stories and transformative science-led tools to help you let go in a world engineered for control and certainty. By seeking less mastery and more mystery you can experience release from the anxiety that is holding you back. This is your opportunity to discover a newfound joy in the beautiful, unpredictable unfolding of your life.
Reviews
In a culture that teaches us to grip tighter, achieve more, and control every outcome, Dr. Anna Lembke offers a powerful invitation to do the opposite. Radical Surrender is a thoughtful blend of science, personal experience, and timeless wisdom that reminds us that healing begins when we stop fighting reality. This is a moving and transformative book about trust, uncertainty, and what becomes possible when we let go of the illusion of control.
A beautifully personal and deeply researched antidote to the often overwhelming time we're living in. Through science, spirituality, and personal stories, Dr. Lembke makes an undeniable case for relinquishing control for a more fulfilling existence.
Anna Lembke writes with a rare combination of scientific clarity and spiritual humility. In a culture that glorifies achievement, certainty, and control, Radical Surrender offers a wiser and more soulful path to feeling more fully alive. This book is like a steady hand held out to us in the dark.